Individuals
& Families



Dr. Scharrer takes a development & clinical history, reviewing current symptoms and concerns. Diagnostic testing may be reviewed or offered.
We will discuss your differential diagnoses based on your biological, psychological, social & spiritual factors, and develop a shared treatment plan, in line with your values & goals.
$425/90 min
When participants align their purpose & intent, group psychotherapy can be transformational.
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Dr. Scharrer offers the following groups:
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Cognitive Behavioral Therapy for insomnia (CBTi)
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Cognitive Behavioral Therapy for chronic pain and illness
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Applied tabletop roleplaying games (Therapeutic TTRPGs)
CBT for Insomnia
Cognitive behavioral therapy for insomnia (CBT-I) is a structured, and evidence-based approach to achieving healthy sleep & minimizing impacts of insomnia.
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Restructure the thoughts, feelings, and behaviors that are contributing to insomnia.
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Learn techniques to improve sleep habits & optimize your internal & external environment for rest.
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In person and online options; rolling admission to the series.
CBT for Chronic Pain
Disrupt thoughts, feelings, and behaviors which can increase intensity, frequency or duration of pain episodes. Participants improve self-awareness and learn strategies to help modulate pain and live skillfully with chronic illness.
Offered virtually, to allow participants to learn from where ever they feel most comfortable.
Rolling admission to the series, after individual intake interview.
Family & Couples' Therapeutic Play
Family or couples' therapy seem unapproachable or stallled out? Consider adding an element of play to improve communication and bonding.​
-Parents & younger kids role play as criminal bears aiming to score big in a one-shot game of Honey Heist.
-Couples, friends, & older families can adventure in D&D settings or non-combat, rules-light gaming systems.
Depending on provider availability, clients may chose in-home or in-office setting.
(One-shot encounters only, ask to join the ongoing campaign waitlist)
$200/family/90 minute session
Therapeutic Table Top RPGs
In therapeutic table top roleplaying games (TTRPGs), clients engage in collaborative story telling, improve communication strategies, and increase comfort & creativity with novel problem-solving.
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Dr. Scharrer integrates elements of Acceptance and Commitment, Cognitive Behavioral, Dialectical Behavioral, and Interpersonal therapy models into game encounters.
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(Ask to join the ongoing campaign waitlist and you will be contacted when the next campaign begins.)